What makes family holidays stressful for you?
I remember one holiday I had about ten years ago that was pretty stressful in the grand scheme of things. It was with an ex-partner, with whom I had a rather difficult relationship. I told him I didn’t love him anymore and wanted us to break up. He told me the only friends I had were on Facebook because I was such a shallow human being.
For most (normal) families, I think holiday stress normally comes from things like booking the holiday in the first place. Or that’s what Villa Plus found when then did some research recently at least. Funnily enough, respondents didn’t mention ‘dysfunctional relationship with partner’ as a factor. Instead, 73% of UK holidaymakers are worried about terrorism when booking a holiday, and nearly half of us get stressed out reading negative reviews after we’ve made our booking.
It’s even been given a new name. ‘Fearcation’. Leading Psychologist Dr David Lewis says it’s what happens when “the stress of booking a holiday is outweighed by the benefit of going.”
“They say knowledge conquers fear,” says Dr Lewis, “but, especially when booking a holiday, concerns over how reliable that information is can result in paralysing ‘Fearcation’ with high levels of stress and anxiety that can ruin your enjoyment and spoil your plans.”
I’ve put together seven top tips to help make family holidays less stressful.
1 – Choose your partner wisely
If the thought of going on holiday with them makes you feel a bit squeamish then are they really the one for you? Come on, you can do better than that.
2 – Keep your holiday paperwork organised
One of my main holiday stresses is worrying about tickets. I have this paranoia that I will turn up somewhere and have forgotten my tickets, or I’ll have my booking but the hotel will have no record of it.
Luckily I have this to keep all my documents in. I actually won it in a competition that I entered three times – once as me, once as Belle and once as fiancé. I forgot to tell them, (obviously), and when fiancé won he nearly deleted the email as he didn’t know what it was about. When he casually told me about this spam competition email he’d got I properly shrieked. I think he was a bit taken aback. I really wanted it though. True story.
3 – Get your information from trusted sources
I’m sure if you look for long enough you can find a negative review about anything. You could read negative comments about even someone as lovely as me I expect, if you tried hard enough. (And I didn’t send them straight to spam.) Rather than getting yourself all in a panic because one person three years ago had a problem with their room at your chosen hotel, stick to recommendations and opinions from people you trust who have first hand experience. Asking friends and family, like the good old days before all your friends existed only on Facebook, is normally the best way.
4 – Leave the children at home
Only kidding! It wouldn’t be fun without them would it? Okay, it might be, but they have their perks. Like you can legitimately go to the ‘kids attractions’, which we all know are the best bits really.
5 – Book your holiday with Villa Plus
Well, I would say that in this post wouldn’t I? But seriously, Villa Plus are worth a look. They’ve got over 7,250 independent reviews on TrustPilot and lots of photos of each villa, Google maps and floor plans. 360 degree videos are being introduced too, and more will be rolled out over time, so you can have a good nose before you book. Most of their villas include things like wifi and private pools as standard.
6 – Brush up on your language skills
Feeling confident about the local language will make you feel far less stressed about all the things that might go wrong. The Google Translate app will come in handy here, but you might want to learn a few key phrases in advance. I’d suggest:
‘Can you please point me in the direction of the hotel kids’ club?’
‘A large gin and tonic please.’
7 – Become a man
If you’re not one already. A little drastic perhaps, but the Villa Plus research showed that women are the ones that get most stressed out by the holiday booking process. ‘Women are much more likely’, the study shows, ‘to shoulder the burden of choosing where to go.’
On the plus side, that does mean we normally get to choose where to go, so you know, pros and cons.
What do you find most stressful about family holidays?
Ice cream – the recipe for any stress free family holiday
Produced in association with Villa Plus. Header image – Sunny studio/shutterstock.
About the research – The research was carried out by onepoll between 02/09/2016 and 06/09/2016 amongst a panel resulting in number respondents type of respondents. All research conducted adheres to the MRS Codes of Conduct (2010) in the UK and ICC/ESOMAR World Research Guidelines. onepoll is registered with the Information Commissioner’s Office and is fully compliant with the Data Protection Act (1998).