help with depression

Many people see a therapist. If you were one of them, then congratulations! You were taking your mental health seriously. If you’re thinking about seeing a counselor, it’s a great idea. You can talk to somebody about your mental health issues. You don’t have to be ashamed that you were struggling. Everybody has different challenges in life, and a therapist can help. Unfortunately, there is still a stigma about mental health issues and therapy. However, there are ways that we can fight against those preconceived notions and seek help for our mental health.

Therapy is normal

There is nothing wrong with seeing a counselor. Therapy is normal. You have the right to discuss any problems you have in life. It’s challenging to balance all the things we have to do in our lives. You need to go to work, maintain interpersonal relationships, search for love, and manage your family issues. You deserve to have a therapist you can confide in about your particular issues. And there’s nothing wrong with seeking support. If you are worried that therapy is abnormal, it’s essential to ask yourself why you have those concerns. It could be that somebody told you going to therapy was abnormal or weird. This isn’t the truth, and it’s important to demystify therapy. Taking care of your mental health is just as important as your physical well-being. And therapy is a part of doing that. So if you are interested in seeing a therapist, it is a wonderful thing to pursue.

Counseling is your safe space.

Everyone wants to feel safe. It’s frightening when you’re experiencing thoughts that you can’t seem to control. Sometimes it’s hard to admit what you’re thinking. But, it’s freeing to let out your inner monologue. Everyone has thoughts they wish they didn’t have, but it’s not your fault. You didn’t choose to think about these concepts. A therapist won’t judge you for what you’re thinking. It can help them learn more about you. Whatever you speak about with a therapist, whether it’s online or in-person, it’s confidential. Your counselor is dedicated to protecting personal information and helping you with your unique challenges. You can feel free to tell your therapist about intrusive thoughts, upsetting dreams, or conflicts you’re having in relationships. A therapist creates a safe environment where you can feel confident about sharing your truth.

Motherhood is hard – it’s okay to talk about it

Moms have a difficult job. When you become a new mother, there’s no instruction manual. People can give you guidance on parenting, but it’s not gospel. You need to learn what type of parent you want to be and learn as you go. It helps to have people to talk about your struggles with because it makes you feel less alone. When you have parent friends, you can share your problems and get advice. It helps to have people who are learning to be parents just like you. If you’re a new mother, you might be shy to ask for help. Many moms who struggle with postpartum depression don’t reach out for help because they’re ashamed. That shame prevents them from getting better. If you’re struggling with a mental health issue, you can seek help from a licensed therapist.

Therapy and motherhood

There’s nothing wrong with you if you want to see a therapist. In fact, talking about your problems is cathartic. Once you express what’s on your mind, you can start brainstorming ways to solve these issues. It’s not easy to get to the point where you feel comfortable talking through your issues, but once you do, you’ll feel better. Perhaps you’ve been holding your problems inside, and they’re nagging at you. You can talk about what’s bothering you with a licensed therapist. Check out more information on counseling at MyTherapist.


Homesense finds

Preparing your home for the winter can seem like a daunting task, especially when it comes to narrowing down what seems like a never-ending list of jobs. However, it does not have to be this way. To help you get a start on your list and begin preparing, we will be providing you with home improvement tips to help get your home ready for winter.

Check The Guttering Around Your Home

When the winter weather arrives, you want to make sure that you are as prepared as possible to prevent any damage to either the outside or the inside of your home. Therefore, making sure that you have checked the guttering on the outside of your home will prevent any leaks or structural damage to your home. By getting a ladder and clearing any blockages, you can ensure that your guttering is working properly even in the strongest of weather conditions.

Check The Heating System

In addition to checking the guttering from the outside of your home, it is important to check the heating inside your home whilst the weather is warm. By checking the system and identifying any issues when the weather is warm you can flush out the system and replace any parts without your home becoming too cols. This is crucial for those that may need to replace a radiator with radiators online services such as Stelrad as your house will not become cold whilst you are waiting for your new one to arrive.

Seal The Windows And Doors

If you are noticing a draft in particular rooms in the house this may be because of a loose seal around your windows or doors. With several adhesives out there on the market as well as weatherstripping options that will last for decades, there are several ways that you can begin to replace the seal and limit the amount of hot air escaping from your home. Not only is this beneficial for the summer months when it comes to keeping the house cool, but also in the winter when you are trying to keep your home warm.

Add Some Soft Furnishings To Your Home

The final way that you can begin to prepare your home for the winter is by adding soft furnishings to the living room and bedrooms. Whether this be a set of throws on the sofa or several additional pillows in the guest room, this can help to not only keep heat in the rooms but make them look more inviting. With several throws and pillows available at varying price points, you can spend as much or as little as you want to make your home look and feel more comfortable just in time for the very worst of the winter weather.

Regardless of whether you are looking to begin making these changes now or you are just planning ahead for the future, there are several ways that you can begin to improve your home for winter without stretching your budget to breaking point.


Choosing the right daycare for your child can feel like such an important decision–you want to spend extra time and effort to make the best decision you can. Choosing daycare in the Windy City–where there are so many choices–adds an extra layer of challenge that means even more research is required.

And that research can feel daunting! That is why we put together this list of the most important things to consider while looking at Chicago daycares. Each of these areas can be helpful to think about no matter what city you are looking in, but in Chicago they are especially important. Here are five things to think about when researching a Chicago daycare.

1. Location

In real estate, they say it is all about location, location, location. The same can be said for picking a daycare in Chicago. A daycare is a big part of your everyday life. You have to get your child there in the mornings and pick them up in the afternoon or evening. Even if it’s not you doing the dropping off and picking up, you still want to make the process as convenient as possible. You also don’t want your young one snoozing (if they’re not supposed to) in the car or getting antsy and throwing a fit on the way to or from daycare either.

The good news is, no matter where you are in the Second City, there are good daycares to choose from near you. If you live in Lincoln Park, there is no reason you should have to trek to the West Loop to find a great childcare option. Thinking about the location of the daycare and how it fits in your life is a great first step in choosing the right place for you and your family.

2. Presence in the community 

One of the best things about Chicago is that it gives residents a small-town feel in one of the biggest cities in the country. This is because wherever you live in town, you likely feel a true sense of community. When looking for a daycare, look for one that feels just as much a part of your community as your local deep-dish pizza spot or family diner.

Finding a daycare with a community presence will help you and your family grow into the community too. A daycare that values community will attract like-minded families that plan on being in the neighborhood for a long time. The kids your son or daughter goes to daycare with now could turn into lifelong schoolmates and friends. And, you and other parents may too. Plus, you’ll be supporting an important local business with ties to your neighborhood. 

3. Safety 

The ranking of safety on this list in no way reflects its importance. It is probably the number one thing to think about when researching daycares. Chicago is a relatively safe big city overall in most areas. Even if you send your child to daycare in the safest area of Chicago though, you still want to make sure the daycare itself has its security and child safety practices buttoned up.

When researching the daycare, you want to think about things like security cameras, sign-in and sign-out procedures, and other safety protocols. Some of this information may be available on the daycare’s website but most don’t want to advertise all their practices. This type of research is best done in person when talking to daycare staff or when observing morning or afternoon arrivals and departures.

4. Waitlist

Chicago daycares, especially the best ones, can be notoriously difficult to get into. It is not a bad idea to at least start your research before you even have your child. Even if you do though, you may have to think about what you will do if you end up on a waitlist.

After you find out whether there is a waitlist at the daycare you are interested in, you need to start researching what that means. Does the daycare stick people on the waitlist indefinitely or is there a clear idea of how long it may be before you get a decision? If you think you will get a decision in a reasonable amount of time, you need to consider whether it is worth the wait or if you need to look elsewhere.

5. Focus on the child 

All the items above deal with things that matter to you as parents. Of course, these are all important as you want what is best for your child and your family, but don’t forget to take into account your child’s day-to-day experience. Daycares are an important part of early childhood development which is why asking about a typical day in the life of a daycare student is important.

All daycares will generally provide some balance of developmental curriculum and free play. Some daycares will weigh one more heavily than the other either due to their capabilities or philosophy. There is no single correct answer as to what the best balance should be; that is a personal choice. Just make sure that there is some thought given to the developmental plan for attendees and that you are on board with it for your child.


Daycare is an important decision for your family and your child. It may not be the most important decision you make for them but it will be one of the first. For this reason, you want to make sure you put in the research to make the best decision possible.

When looking for a daycare in Chicago, there are a few things you want to think about above all else. Location, presence in the community, safety, the waitlist, and the developmental focus are all things to consider. When you find a daycare that scores well in all these categories, this will be the daycare for you.  

Author Bio 

Sandra Chiu works as Director at LadyBug & Friends Daycare and Preschool.


We all know how stressful it is to try and find the best flight possible, especially when you have more than one stop. However, the right information can make booking your next flight from Pune to Bangalore less stressful.

This article will go over some of the basics of booking flights and help you avoid those last-minute stressors.

  1. Have a Travel Plan

You need to create a travel plan first if you want your online booking process to be easier. Find the destination you want to visit and your dates of travel. This will help narrow down your options on flights.

You don’t have to develop a plan very early, say six months before your travel dates. Instead, you can book your tickets just a few months, weeks, or days before you go. You should also research prices in advance and compare them to find the best deal. There are many sites on the internet that can help you do that.

Once you have your plan, keep it where you can easily access it. This may be in a book or your email. That way, you’ll lessen your stress when you need to book your flight.  After that, make sure that the date is open on those days of travel, and then start looking for flights using websites

  1. Look For Offers

If you’re going on a long trip, saving money will make your journey more enjoyable. Combining your trip with another long-distance destination or looking at budget airlines that may offer a better price on flights can help you save some cash.

Alternatively, you can research flight booking websites that offer discounts. Some websites may even allow you to compare prices between different airlines or search for deals and discounts on flights.

If you opt for an airline that charges baggage fares separately, you have to make sure that your baggage will fit the airlines’ size and weight restrictions. If you don’t, then there is a chance of being charged for excess baggage, which can be quite expensive. Traveling with less baggage may also be an option.

  1. Book Your Ticket

If you have found a flight that suits your needs, it is time to book! Keep in mind that airlines will often offer cheaper flights on certain days of the week or times during the day. It may be worth looking at other similar destinations and comparing prices before booking a flight from Pune to Bangalore. Airlines set their own rules about when they can cancel tickets if you cannot fly out due to some reasons.

While booking your ticket, you need to be careful about scammers and other online frauds. Scammers will use a fake website to steal your financial information and credit card details. To avoid such scams, you should book the flight only through an official agent or airline’s site with which you are familiar. 

Checking airline website reviews can also help you find good deals. Read travel blogs and magazines for advice on the best routes to take or how to get a specific seat, so you don’t have any surprises once your flight arrives at the airport of departure. You may even be able to snag an upgrade if you’re lucky.

Summing Up

Booking flights online is simple, and you are a few clicks away from the perfect holiday. It does not take any more time than booking over the phone or at an airport, but it’s convenient to do it while sitting in your living room.



Who doesn’t want to liven up their home now and then? What often holds us back is budget or time constraints. However, living in the same layout and ambience at home over a long period can start to become monotonous.

So, how do you break the tedium without breaking a sweat or your bank?

Here are some small design changes that can add significant charm to your living space for less.

Update the old

Old sofa? Give it a makeover with new upholstery or a slipover cover. Add trimmings to your old curtains. Replace your door handles and cabinet knobs with new hardware fittings. Neither of these upgrades will stretch your wallet yet give your home a revamped look.

Introduce some indoor greenery

Exploit your green thumb, get some plants to adorn your home. It’s a great way to add a pop of colour. They will be another living member of your family that thrives with some tender love and care, and in return, add loads of freshness and beauty to the indoor air.

Crown Moulding

Crown moulding can add details to the simple lines of your rooms. Quickly done in a DIY project, crown moulding added to the ceiling, baseboard, or chair rail can make a bold yet elegant statement in any large, open space.

Create an artistic focal point

Choose one of the walls in a room to be the artistic focal point that showcases your creative sensibilities. Get a pretty wall clock that would chime out every hour or a digitally blown-up print of your favourite picture split into a series of frames.

If you have creative hobbies like painting or quilling, display your artwork in a nice frame on a focal wall. To give these ideas a go, you can visit Papaya and pick from their collection of décor items and more.

Get your home some colour

A dash of paint can do wonders to your home — present a fresh backdrop to all your accessories and rejuvenate the overall look. If a paint job is too much of a bother, grab those easy peel-and-stick wallpapers to give your home a makeover. You can also consider creating one accent wall with jazzy wallpaper.

Turn the focus on lighting

Shuffle your current lighting pattern for wall lights. Wall lights, when placed strategically, can shift focus where you want and create a subtle mood. Floor and table lamps can also be convenient pieces of lighting that you can plug and switch on to get the desired effect. You can even move these around for a change of scene.

Layout shuffle

Consider shifting that armchair in your bedroom to the living room window side and watch the instant difference in the scene. Play with your home layout, experiment with the furniture angle, and voila! You have successfully rejigged your space for a new look with old items.

As you can see, by making a few changes here and there, or by adding a few new accessories, you can spruce up your home with less effort and budget.


When it’s finally time for your little one to make their first trip to the dentist, where do you book them? Would you take them to the same dentist you go to?

If your answer is yes, like many parents, you’ve probably never heard of pediatric dentists before, or there’s not one near your area.  

Well, if you’ve got kids and never considered pediatric dentists before for some reason, here are the things you should know:


  • Pediatric Dentists Are Different From Family Dentists


Most families take their children to family dentists, which are similar to general dentists. Family and general dentists can provide a wider range of services, but although they can handle patients of all ages in general, they sometimes have restrictions with the age of their patients, especially when they’re young children and if their case is more unique or complicated.

Pediatric dentists, unlike general dentistry practitioners, spend an additional two to three years of school and training. Their type of work is on the same level as dental specialists like orthodontists and endodontists. Specifically, they’re trained to understand and manage children’s behavior, including those with special needs.

Their specialisation also allows them to efficiently identify and treat dental health issues that are unique to children. In simpler terms, taking your child to a pediatric dentist is the same as choosing a pediatrician over a general physician.


  • Pediatric Dentistry Is Designed To Be Child-Friendly


If you’ve been to a pediatric dental clinic before, you’ll see a big difference in the office setup alone. Unlike regular dental clinics, pediatric dental clinics are built to appeal to children of all ages. 

You’ll often see walls painted with colorful cartoon characters, toys, books, and even art materials, which all help to replace their fear with interest and excitement. Some pediatric dentists even reward kids with prizes or treats after their procedure.

The usual dental procedures and techniques are also adjusted to suit children’s dental anatomy and ideally include more options that are kid-friendly. For example, the use of pediatric laser dentistry which makes a lot of the usual dental procedure safer, less invasive, less bloody, less painful, and with faster recovery periods. Of course, this also means less stress and anxiety for children. 

Laser dental procedures can be used in most routine procedures such as finding cavities, treating sensitive teeth, reshaping gum tissue, and applying dental fillings, among others. They also help in minimising the need for anesthesia and sutures. How cool is that?


  • Pediatric Dentists Help Children Develop Proper Oral Health Habits At An Early Stage


Parents often find it difficult to encourage their children to develop healthy dental habits. If you’re like most parents who have a hard time training their children with proper dental care, pediatric dentists can help. 

Do you notice how children tend to listen more to professional authorities, like their teachers or police officers? Dentists will have the same effect on your children when it comes to educating them about the importance of good oral health habits.

Moreover, pediatric dentists will be more than willing to discuss with you all the important things you need to know about your child’s dental health, especially if you’re a first-time parent.

Here are some pediatric dentist-friendly reminders to help parents look after their children’s teeth:

  • As soon as the first tooth erupts, start brushing your baby’s teeth and gums by wiping them with a clean washcloth or use a soft infant toothbrush.
  • Ease your child’s pain during the teething months by letting your little one gnaw on a cold teething ring or a cold, damp flannel. 
  • Never talk about negative dentist experiences with your child or talk too much about dental visits to avoid triggering stress. 
  • One effective way to let your child better understand how a dental visit goes is through role-playing. On one of their playtimes, be the dentist and help set proper expectations for dental visits so they don’t get scared when it’s time to see the dentist. 


  • Pediatric Dentists Help Children Overcome Their Fear Of Dentists


As much as possible, parents want to avoid their young children to fear dentists or experience a traumatic dental visit that’ll keep them from coming back. The good news is, pediatric dentists are trained to manage fearful children in dental visits. 

More often than not, children’s fear about dentists and other medical professionals stems from a previous negative experience or negative information they’ve heard or have been told. This is why the first dental visit is crucial in making children understand why dentists shouldn’t be feared, including the importance of regular visits.

So, if you feel your child feels anxious about going to the dentist, don’t hesitate to express your concerns to their pediatric dentist.


  • Parents Shouldn’t Wait To See A Pediatric Dentist


Dental visits are more important for young children as their teeth are still developing. This is where potential dental health problems can be addressed before they become irreversible or cause further problems such as speech difficulties and teeth misalignments.

Contrary to what most parents think, teeth and gum problems may start as early as childhood, especially with poor oral health habits. 

It’s recommended that kids see a dentist as early as their first year, or within six months after their first tooth erupts. However, most parents just wait for their children’s baby teeth to fall off on their own instead of visiting a dentist, even when there’s visible decay and tartar. Usually, they don’t see dental visits as something important until an emergency happens, or a neglected dental issue became worse. In cases like this, children often suffer as they’ll have to deal with more invasive dental procedures, which, for parents, are more expensive. This is something that can be avoided if there are regular dental visits, to begin with.


As parents, we all want the best for our kids, especially when it comes to their health. Enforcing oral healthcare habits is often a struggle, and dental visits can sometimes become a nightmare. However, knowing which specialists you can go to for your children’s specific healthcare needs can make all the difference not only in the quality of service you can get, but also in your child’s comfort and safety, which every parent should prioritise.


We all have a creative side inside us, just waiting to come out. If you really think hard about it, you will know what it is. Are you the kind to “patch things up” on your clothes? Or you are always dwindling on the cover of your notebooks? Maybe you create your own jewellery! Whatever it is, why don’t you push it one step forward, and create your own line? It may just change your life for the better…

Imprint your Mark

The most important, when we create something, is to imprint our mark by highlighting what it is that distinguishes it from others. Too many people make the mistake of following trends. That makes it almost impossible to find an audience, as they are already sold on the ones before you. Therefore, find out what makes your work unique and work around it. Start with the name. Maybe it’s as easy as a play on your own name or by using the adjective that describes your work best. Once you have it, imagine a logo on an online software and head to Wunderlabel, to create some tags that you will attach on all of your works; especially the ones that you carry around with you. You want to be noticed, so choose a base colour that will stand out, like yellow, red or even fuchsia. People will start asking questions, sooner rather than later.

What comes Natural

Don’t overthink, when you enter the creation process. It is the best way to let your energy flow and to have an end-product that really represents the vibe that comes out of you. We are influenced by all the things we see and hear, every day. It is easy to reproduce what already exists, and it is usually what happens when you start planning your work. It should come out of you, like words from your mouth. If you are forcing the gesture, then what will result from your work, will also seem unnatural. It may be easier said than done, if your line grows, and you have to produce at a regular rate. But then, select the time of day when you will put your mind into that mode, by choosing the hours when you feel the most refreshed and relaxed.

Talk about it

Don’t be afraid to bring out your products and talk about them, to everyone. Most people are afraid to do so, because they believe it will only bore their friends, family and the strangers they meet. But it is not true. Everyone loves passionate people. And if you talk about it intensely, everyone will want to know more. That is how you will build your brand.


money lender singapore

Singapore is one of the world’s most expensive cities to live in and raise a family. As the Covid-instigated economic downturn begins to bite, more Singaporeans are struggling to keep their heads above water. Fortunately, licensed money lending companies are helping many to bridge the gap.

Of course, there’s also the option of taking a loan from the bank. But the question is, how fast can you obtain the loan from them? In tricky times like this, the option of a licensed money lender is surely something to consider – they are swift in loan approval, unlike the banks.

There’s a comprehensive list of money lenders which operate in Singapore. If you’re in search for a one-stop solution offering a range of reliable and competitive loan solutions, Galaxy Credit is your answer. But before you decide on the best one for your financial needs, here are 5 tips you need to know before choosing a reliable licensed money lender in Singapore.

  1. Credibility of the License and the Money Lender’s Experience

The first thing to do is to verify the authenticity of the money lender’s license. Then, you have to be certain that they are among the list of money lenders licensed by the Singapore government. A government-licensed money lender must have met all the requirements set by the government. This way, in the case of any dispute, you can easily report them to the authorities, and you’ll easily be attended to.

Also, note that the authorities can only attend to issues involving money lenders in their database. Secondly, there’s a need to ascertain the experience level of the licensed money lending company involved. Here’s a simple process for these.

  • Request for the proof of license given by the Singaporean government
  • To ascertain the level of their experience, conduct thorough research on the licensed money lending company. Go through their website or social media account, and look for customers’ reviews or comments.
  • Don’t be afraid to ask any questions and don’t ever assume.
  1. Terms and Policies of the Licensed Money Lender

Before going into agreement with any party, it’s very important to go through the terms and conditions of the contract. This is where the company will state the loan amount, the interest rate, and the repayment plan. Go through the contract thoroughly, and check whether it suits your needs.

Ensure you can pay back the money with the interest rate within the specified period. If it seems like a stretch, it’s advisable to look somewhere else. Do also confirm that the interest rate will not increase at some point. Some companies mask as low-interest money lenders, with their interest rates rising at some point.

  1. Eligibility and Approval Process

The next thing to do is to check whether you’re fully eligible to apply for a loan. Most licensed money lending companies in Singapore have similar requirements, so don’t get mixed up with each of their terms and rules. Ensure that you understand each company’s requirements before you select the ideal one for you.

Next, go through the approval process. Assuming you’re in an urgent situation, you’ll need instant approval. Though most licensed money lenders in Singapore grant instant or quick loans, it’s still not advisable to rush into it. Don’t make impromptu decisions. Only borrow when you need it and when you’re sure you can pay it back within the stated repayment period.

  1. Flexibility of Loan Repayment

When choosing a licensed money lender, it’s crucial to consider the flexibility of the repayment plan. How fast can you pay up? Can you even pay up considering the interest rates? This is where you set the repayment schedule.

Be honest, and set your record straight with your licensed money lender. Come to a common ground that will benefit both parties before you sign up for their loan plan. We suggest having an honest discussion with your money lender about your ability to make repayments so they may best advise you on how to schedule them. It’s worth noting that when calculating your ability to make your repayments, you shouldn’t just be looking at your monthly income as your final determinant. Make sure you factor in–as accurately as possible–your monthly expenses.

  1. Compare and Choose the Best Money Lender

Based on the points listed above, draw up a list of the licensed money lending companies in Singapore which suit your needs. Consider the loan amount, the interest rates, and the repayment plan – and you’re all set to go!


Have you become pregnant unexpectedly? Find out 5 potential courses of action, right here…

unexpected pregnancy options

Experiencing an unexpected pregnancy is likely to be frightening and overwhelming, and it might be tricky to decide how to proceed. Whether you choose to keep the child and file for a wrongful birth lawsuit, choose adoption, or termination, the choice is yours. There’s certainly a lot to consider.

In this article, we hope to make this decision a little easier by telling you five of the potential options you might decide to pursue. Take a look…

1.   Keeping the Baby

The first potential option for you to consider if you are faced with an unexpected pregnancy is to keep the baby. If you think you have the capacity to look after a new baby, including in an emotional and financial sense, as well as having space in your home, then it could certainly be a viable option.

If you don’t feel emotionally or financially ready, however, there is plenty of support available. For starters, child benefits are a potential safety net for some parents. What’s more, you could rely on help from family and friends too.

Another option, which is subject to situation, could be to make a wrongful birth claim against your health service. This is certainly subject to whether you’re eligible to make a claim, and would be based on:

  • Whether you would have terminated the pregnancy had you known about certain issues;
  • Or if a pregnancy termination from your health service was unsuccessful.

A claim like this would then help you to fund your new arrival, whether this be extra funds for your child’s needs, or basic funds for food, clothing, and more.

2.   Putting the Child Up for Adoption

If you don’t feel as though you can be financially or emotionally responsible for a child, you can always consider adoption. Childline has a lot of great information on their site for what to do if you’re in this situation.

The Adoption Process

They first suggest that you need to speak to an adoption agency, as they can make all the arrangements for new parents. They can guide you through the process, and make sure you’re happy with the parents you’ll be adopting to.

It might also be wise to talk with friends and family, as well as any support groups you can find that can mentally prepare you for the process to come. This way, you can be sure that this is the route you’d like to take. You can then seek their emotional support throughout, if you need it.

If, after seeking this support, you are sure you’d like to go ahead, the adoption agency will take the next step. This is where the courts make the adoption final with a court order. This is a legal document giving the new parents legal rights and responsibilities over the child.

Things to Know About Adoption

Before anything goes ahead, in this regard, it’s important to be aware of a couple of pointers. These are:

  • Your baby has to be at least 6 weeks old before a final decision is made.
  • During this time, and before the adoption is settled, the baby will either be placed in foster care or with the parents-to-be.
  • Once an adoption order is arranged by the court, it can’t be undone. Before this, you’ll still have the option to withdraw.
  • The new parents will be thoroughly checked before they can adopt your child, to ensure they can provide the best care for them.
  • In most cases, you will not be able to see your child after adoption; until they reach an age where they can potentially contact you themselves.
  • You can receive regular updates – usually once a year – about your child’s progress, if you’d like.

adoption options

3.   Choosing Kinship Adoption

If you’d rather stay in your child’s life, but still don’t feel truly responsible for a baby, you could always consider kinship adoption. This is where a family member, either distant or close, adopts the child. Although this might sound like a great idea, there are some pros and cons to consider.

For starters, you can remain a firm placement within your child’s life, allowing you to potentially get to know them for future plans. In fact, in this scenario, you could even choose to take on parental responsibilities later on down the line far more readily.

What’s more, you will likely trust your family members, meaning you can be sure the baby is put in good hands.

You can’t forget, though, that this can have some downfalls in that the child may find these roles and boundaries confusing to them. This might, therefore, lead to a disruptive childhood, and potentially lots of family drama.

Also, the greater post-placement contact might act as a sad reminder to the biological parent of their decision. This can be rather tricky to deal with. Overall, it really depends on the specific situation, how close you are with your family members, and how involved you’d like to be in your child’s life.

4.   Temporary Guardianship

Another potential option, which feeds on from the above, is temporary guardianship. This is where the child is placed in a temporary position until the parent decides they are ready to take on the role. This provides a more flexible option for someone who is unsure what action to take.

5.   Termination of the Pregnancy

Finally, another potential option is to terminate the pregnancy. If you decide to head down this route, you would not be alone, as there were 207,384 abortions in England and Wales in 2019.

The NHS site says that abortions in the UK “can only be carried out under the care of an NHS hospital or a licensed clinic, and are usually available free of charge on the NHS.”

The best course of action is to seek the advice from your GP who can tell you your options. If your GP has any personal objections to abortion, they will be obliged to refer you to someone else.

There is the option to pay for an abortion privately, and costs can vary. Generally, though, an abortion will be carried out before 24 weeks of pregnancy, and afterwards under very limited circumstances, based on the physical health of mother and baby.

Ultimately, it can be a very traumatic experience, so seeking the correct mental support via your GP is also advised by the NHS.

termination options

Ready to Make Plans for Your Unexpected Pregnancy?

As you can see, there are numerous choices for you if you are expecting a child unexpectedly. We hope this article has provided you with some ideas as to how to proceed.

Good luck with your decision.


Image credits:

Photo 1 by Michal Bar Haim on Unsplash. Photo 2 by Guillaume de Germain on Unsplash. Photo 3 by Martha Dominguez de Gouveia on Unsplash.


Advertisement feature in association with Feel

I peed in a glass jam jar this morning and took a test. The test was to look for high levels of follicle-stimulating hormone, which gets high when oestrogen levels are low. Oestrogen levels drop when you’re heading into menopause. The test was positive.

It was a bit of an odd moment for me to be honest, because on the one hand the test looked very much like a pregnancy test, but then it represents basically the opposite. It inevitably got me thinking about the day, 26 years ago, when I did do a pregnancy test for the first time, and everything that has come since. It could also explain the ongoing midlife unravelling.

It couldn’t have been better timed if I’d planned it for a smooth introduction to a post about reflections on pregnancy and early parenthood, in partnership with Feel. Feel makes supplements with a difference – clean, high quality nutrition tailored to particular life phases or areas of your health that you’d like to target, like digestion or cognitive function. They also produce a pregnancy formula, built to assist fertility, foetal development, help to reduce nausea and contribute to your overall health and energy levels.

Feel is a subscription, with free delivery to your door and plastic free packaging. There’s no contract and you can cancel any time, plus at the moment they have an amazing FREE trial offer of Feel Pregnancy, meaning you can get one whole month for nothing.

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Advertisement feature in association with Glamify

If you could sum up the pandemic in one word, what would it be?

Maybe you’d chose something serious like ‘tragedy’ or ‘loneliness’ – both very valid – or maybe for you it’s ‘banana bread‘ or ‘Netflix’.

For us it’s ‘loungewear’.

I haven’t been keeping a spreadsheet exactly, but I reckon a good 43% of our time since March last year has been spent in loungewear, and a significant proportion of that has additionally been under a blanket. Right at the end of December, when we knew we’d be going into a new lockdown the next day, we spent the afternoon on an emergency shopping trip, stocking up on coordinating pyjamas and matching silky blankets. (Belle has pink and I have cream, which is honestly a disaster waiting to happen every time I eat dinner on my lap.)

When Glamify asked if we’d be up for a bit of twinning then in the loungewear department, well, I can’t think of anything we’d be better suited for.

loungewear for mums and kids

Belle will only let me use pictures where she’s completely happy with her face, so obviously then I always look weird because we can’t co-ordinate both looking normal at the same time.

Let’s be honest, who wouldn’t want to live in comfy, stretchy loungewear all of the time if they could? I’m no economist, (apart from the economics degree), but I’m going to guess that sales of anything with an elasticated waist have soared over the last 14 months, and I reckon it will be a while before we want (or are able) to squeeze ourselves back into jeans or suits every day.

And why would you when you could stay home in your loungewear playing with your cats? View Post


Dating a geeky guy is the best. However, for many years geeks and nerds were stereotyped as inadequate or unsatisfying partners for women, which is obviously not true. They are as open to learning new techniques as any other guys. Sometimes they are even more eager to show their commitment than most.

Nevertheless, dating a geek guy when you don’t know anything about these comic books or video games he is talking about can be challenging. Fortunately, you can find many stores on the Internet that offer customized naughty gifts that will surprise every guy. Here, you will find the eight best ideas for sexy gifts for your geeky boyfriend (and yourself at the same time).

Personalized Sex Dice

Sex dice is a perfectly naughty gift for people who want to spice up and diversify their sex life. Moreover, this gift will help you surprise your geek boyfriend and make both of you open up about your fantasies and feel more confident in bed. Sex dice will help you both to playfully imagine each other’s desires and make them come true. Intrigued by the idea? This might be an excellent present for the two of you.

Remote Control Vibrator

You may think it is more of a gift for yourself than for your boyfriend, and party it is true. However, do not underestimate the level of excitement your boyfriend can experience from using a remote control vibrator on you! Besides, a bullet vibrator, due to the size and materials, is much more convenient to use both in bed and when going out than a suction cup dildo or a glass dildo. Yet another fun idea for celebration!

Condom Holder

This accessory will make sure that your boyfriend won’t forget about protection ever again. Condom holders come as keychains that he can easily attach to his keys or leather cases that look like smaller wallets, so he can always carry a condom with himself without even thinking about it. Or, you can find a stainless steel condom dispenser that may become an excellent addition to his bedside table.

A Sexy Cosplay Costume

Cosplay is a culture that mixes comic books, video games, and movies. It’s a great way to show off your nerdiness. If your boyfriend loves dressing up as his favorite superhero, you can surprise him with a sexy costume that he can wear with you at home or a party. You can opt for a Deadpool costume for him only, or choose paired costumes to match – for example, Superman and Lois Lane.

And if your boyfriend isn’t keen on cosplay parties, acquiring a costume can still be a good idea. For example, using it for roleplaying will help you spice up things in bed and diversify your sex life.

Personalized Customized Cufflinks

Cufflinks are perfect for every geeky guy who wants to add some cute and personal details to his wardrobe. Since cufflinks can be customized according to his needs and preferences, they will suit every man who’s into comics, video games, movies, music, etc.

Besides, they are easy to use – he just has to stick them together using the metal clips on both sides. Maybe it isn’t a straightforward sex-related gift, but it will definitely make your boyfriend even more attractive than ever.

A Sexy Lingerie to Wear at Home

If you know your dream guy is a bit shy when it comes to taking off his clothes, then it’s just right to surprise him with sexy lingerie that both of you can wear only at home. There are many stores online that offer various lingerie pieces made to refer to authentic superhero costumes. This is great if your guy has a thing for superheroes such as Superman, Spiderman, or Wonder Woman.

A Clock with a Sense of Humor

Intelligence is the new sexy, and every geek knows how to appreciate a good joke. So, if you are not sure about what to give to your boyfriend for a special day, we recommend getting him a clock that shows the time in the binary system. It is an excellent way to show him that you appreciate his sense of humor and remember his hobbies and interests.

A Sexy Calendar

You can never go wrong with buying a calendar for your boyfriend, especially if it’s a sexy calendar with photos of beautiful women wearing almost nothing. This is something he can look at every time he uses his desk or goes to bed.

However, you can make this gift extremely personal by creating a DIY calendar with your own photos – not necessarily wholly naked, but not fully clothed either – something in between to get him excited and intrigued for more.


Choosing gifts can be challenging, but guiding yourself by the preferences and interests of your significant other is always a sure option. Fortunately, pop culture offers you tons of merch items to choose from, and you can find even some naughty and steamy presents if you want to get your geek boyfriend even more excited. And do not hesitate to choose something that will bring pleasure to you as well – in some cases, it can be even more intriguing for him.