I’m a bit loathe to call this a recipe, as the whole point of bubble and squeak is to use up leftovers. I don’t want you to look in the fridge and think ‘Oh, I’ve only got two leftover sweet potatoes, so I definitely can’t make this…’
That’s really not the point.
I’ll just tell you what I did, and then you can copy it, or have a look in the fridge and switch in other ingredients. I’m cool with that.
So, food waste. I’m actually pretty good at this, mainly because I’m so slack at doing the shopping in the first place that I never have enough in the fridge for dinner, let alone for leftovers. Since I upgraded my phone though, and no longer have to delete Twitter just to take a photo, food waste has become a bit more of an issue. I’ve rediscovered the joy on online food shopping you see, which means I get all over excited and order loads of things for actual recipes. Then I remember that I’m only home one night in the next four, and wonder what I’m going to do with it all.
This afternoon for example I’m leaving work early to make four steak and ale pies for the freezer (never done that before) because I have all the ingredients but we are going to my mum’s for tea.
Sainsbury’s is on a bit of a mission to reduce food waste too, with their #WasteLessSaveMore initiative.
Households in the UK waste a mind blowing 15 million tonnes of food and drink every year. To bring this to life, that includes 5.8 million potatoes, almost 6 million glasses of milk and an astonishing 24 million slices of bread everyday!
Not only is this a huge problem for our environment, but families are throwing away money along with food. In fact, the average British family wastes £700 per year on food that could have been eaten, but is thrown away instead, that’s around £60 a month.
Sainsbury’s is passionate about helping families waste less, and save more, which is why they’ve invested £10 million in helping shoppers reduce food waste at home. A big part of that is helping families make better use of their leftovers – which is where you come in!
The website is definitely worth a look as it has some great recipes for using up leftovers, tips on freezing food properly – loads of useful stuff. I love the look of their eight winter salads, especially the beetroot one. I love a bit of beetroot.
You can make a start on reducing food waste and saving money by using your leftovers to make me twist on classic bubble and squeak…
How to make spicy sweet potato and spinach bubble and squeak
I started off with one large sweet potato, which had been cooked the day before. Sweet potato is less starchy than regular potatoes, so it works particular well when they are genuine leftovers and have had chance to dry out a bit. If you’re cooking them fresh, make sure to drain them really well. Mash the sweet potatoes up with a little bit of butter, salt and pepper. You won’t need to add any liquids.
I used ground cumin and garam masala to spice my sweet potatoes as these are my favourites. I went with a liberal sprinkle – maybe around half a teaspoon of each?
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