If you are a regular visitor to the gym, you need CrossFit shoes that allow you to enjoy working out. We have CrossFit shoes designed to be used in competitions while we have those you can use for training. The problem is that it is sometimes challenging to choose the right type of shoes. Thus, taking some precautions while buying your CrossFit shoes is important. So, what are some of the things do you need to consider when you go shopping for crossfit shoes for women.
- The Kind of Exercise You Will Be Doing
The exercises you will be undertaking are determined by what you want to achieve. If you are planning to engage in strenuous exercises, you need special CrossFit shoes. The pair of shoes should be able to sustain your body weight.
- The Shoe Drop And Contrast.
Look at the difference between the heel and the height of the shoe. Consider buying CrossFit shoes with a high heel drop if you want support shoes for running. It will make moving your feet while running easier. CrossFit shoes with 4 mm drop are suitable for weightlifting. They have a lower drop that distributes the weight evenly. These type of shoes are ideal for all caliber of weightlifting.
- Hard or Soft Sole
Some CrossFit shoes come with a hard sole while others have a flexible sole. They allow you to move the legs freely. If you will be wearing the shoes while running, the flexible sole could be the most ideal one for you. But some CrossFit shoes have a hard sole. They are firmer and suitable for exercises that need proper positioning. But any cross fit shoes with neither a hard nor soft sole may be ideal for regular training.
CrossFit shoes are designed and meant for rigorous training. But when you subject them to a lot of activities, they wear and tear. If the exercises are regular, the shoes are likely to wear down even faster. Thus, buying a durable pair of CrossFit shoes is a must. It will save you from the agony of visiting a shoe store for another pair every three months. Also, check the shoes’ outer part. It should look good and sturdy.
Note that the use to which you want to put the shoe to should be the main consideration. If you are an athlete, heavy duty shoes will slow you down. This type of shoes may not help you achieve your set goals. For instance, if you are training for a competition, buy a pair of shoes that will not hinder your training. Ensure that it is lightweight and durable.
There are many other factors you should consider when planning to buy CrossFit shoes. But ensure you buy a pair of shoe that is durable and suitable for your training needs. Consider the weight, the sole type and the training you will be undertaking. Also, look at the shoe drop and the contrast to help you decide whether it is ideal for you or not.