Competition: Win Upbeat goodies and help yourself feel great!

Great news – today is competition day! I’ve teamed up with Upbeat to bring you all sorts of giveaway fun.

A competition hey? Sounds good! What do I win?

I thought you’d be pleased! In this lovely little competition from Upbeat you can win an Upbeat goodie bag which includes a bobble bottle, tote bag, notepad, iPhone amplifier, Upbeat hoodie and loads more! Plus you’ll get a whole case of Upbeat, the yummy protein drink.

Upbeat protein drink

A protein drink? Aren’t they just for body builders?

No way! Protein is a really important part of everyone’s diet, and the makers of Upbeat have used their years of dairy expertise to find a way to turn whey protein into a fresh, delicious, creamy drink. It’s a family run business, and you can hear from the creators of Upbeat themselves here:

I’m sold. How do I enter?

Entering is as simple as cracking open a fresh bottle of Upbeat. All you have to do is follow the instructions on the Rafflecopter widget below. The more options you check off the better your chances of winning. The competition will end at midnight on Friday May 16th and full T&Cs are in the widget.

Good luck!

a Rafflecopter giveaway

Disclosure: This is a sponsored post.



  1. Jean Bolsover
    30 April, 2014 / 12:12 pm

    After redecorating energy levels are low, I need a boost! :)

  2. Spencer Broadley
    30 April, 2014 / 12:15 pm

    I’m still recovering from having had pneumonia, and still weak at times and still underweight. This would help me get back to normal.

  3. 30 April, 2014 / 12:15 pm

    looking after 3 young grand-kids before and after school most days

  4. Nikki Hayes
    30 April, 2014 / 12:25 pm

    We’re going on holiday in a few weeks for our silver wedding anniversary, I need to be in good shape :D

  5. teressa oliver
    30 April, 2014 / 12:25 pm

    I need a boost to help me pack house

  6. Tracy Nixon
    30 April, 2014 / 12:28 pm

    I have recently been diagnosed with Crohn’s disease after losing loads of weight and becoming severly anemic! I am feeling really low as I have to follow a strict diet, which means cutting out on the majority of the foods I enjoy and I have to go for iron infusions next week! So ru down, feeling down and in desperate need of a boost!

  7. Liesl booth
    30 April, 2014 / 12:36 pm

    Would love to win this for my son who is on a high intensity fitness workout

  8. LynneH
    30 April, 2014 / 1:06 pm

    I have ME and my cleaner just quit…

  9. tamalyn roberts
    30 April, 2014 / 1:21 pm

    i am currently on week 3 of the couch to 5 k, i actually ran or 3 whole minutes today, so a boost would be fab!

  10. Stevie
    30 April, 2014 / 1:22 pm

    I’d love to get a kick in the bum to finish decorating.

  11. Julie COok
    30 April, 2014 / 1:25 pm

    I’d love to lose a stone to be close to my wedding weight before our 9th anniversary, a high protein diet as a veggie is hard but this kind of product may help!!

  12. 30 April, 2014 / 1:32 pm

    Just retired and now looking for a new challenge

  13. Ellie wilde
    30 April, 2014 / 1:32 pm

    Trying to lose maintain weight and working out so the protein would really help and give me a great pick me up!

  14. Jim Kerr
    30 April, 2014 / 1:40 pm

    Getting over a virus, need to get out and get fit again, this may help.

  15. kim neville
    30 April, 2014 / 2:21 pm

    my little boy is teething at mo and keeping me up all night so exhausted at the mo and need a real boost to energise me

  16. Lisa Everaert
    30 April, 2014 / 3:53 pm

    Im always rushing around chasing the children so any boost would be extremely handy. Also, is it wrong i thought of the old chocolate bar when you said Boost? – nom nom.

  17. Linda Guest
    30 April, 2014 / 4:06 pm

    My grand daughter is 8 months old and we have just started having her to stay so mummy can work. I had forgotten how exhausting a little one can be, I definitely need a boost by Friday

  18. Debbie Creasey
    30 April, 2014 / 5:26 pm

    i’m always exhausted after a long day so could do with this!

  19. Jo Glasspool
    30 April, 2014 / 5:33 pm

    I need all the help I can get x

  20. 30 April, 2014 / 5:48 pm

    Sounds like a great snack for those days when I do make it out on a run.

  21. William Gould
    30 April, 2014 / 6:08 pm

    I need a boost because I just can’t seem to get going this year. I’m usually OK when spring arrives, but this year, it’s just not happening!

  22. laura banks
    30 April, 2014 / 6:24 pm

    after a long day at work i could always do with a boost

  23. Sandra Clarke
    30 April, 2014 / 6:33 pm

    After the long winter I need a boost ready for the summer weather.

  24. Anneka Hulse
    30 April, 2014 / 7:41 pm

    I work long hours as a support worker caring for people with learning disability and really need a energy boost by mid day

  25. Lynne OConnor
    30 April, 2014 / 7:45 pm

    Kidney disease leaves me with no energy or appetite

  26. 30 April, 2014 / 7:49 pm

    I always feel like I need a boost, but my partner is the one on a fitness kick at the moment. She’s doing well too, just that last stubborn bit to go.

  27. Chris Knowler
    30 April, 2014 / 8:11 pm

    I need a boost to give me energy at the weekends to ride more that the 20 miles I’ve been doing on my bike.

    30 April, 2014 / 8:55 pm

    I so need a boost to help me keep up with my very energetic grandson!

  29. Lynsey Buchanan
    30 April, 2014 / 9:20 pm

    I need a boost as my busy lifestyle leaves me knackered

  30. Jill Webb
    30 April, 2014 / 9:37 pm

    Because of personal reasons I am a bit run down and need a boost

  31. Lu
    30 April, 2014 / 9:51 pm

    Ready to kick off new phase of life….

  32. Lorraine Tinsley
    30 April, 2014 / 10:12 pm

    I have two children under 3 so I need a boost to cope (but I wouldn’t have it any other way!!)

  33. Leanne Lunn
    30 April, 2014 / 10:14 pm

    We are renovating our house and it really is a mess and such hard work.

  34. Barbara Handley
    30 April, 2014 / 10:34 pm

    I suffer from M.E. and feel like I am overdue for a boost.

  35. Isabelle Smith
    30 April, 2014 / 11:08 pm

    ive been stressed =[

  36. Christina Brown
    30 April, 2014 / 11:33 pm

    Because I currently have the flu!! Sucks to have the flu in the summer. :-(

  37. maureen findley
    1 May, 2014 / 6:16 am

    i need energy to begin a keep fit programme for summer

    1 May, 2014 / 6:33 am

    a week away eating & being not so healthy, need to get my running shoes on again – need that push through the door haha

  39. Kay panayi
    1 May, 2014 / 6:41 am

    I need energy to help to lose my baby weight with no energy

  40. winnie
    1 May, 2014 / 6:42 am

    need a boast after a getting flu once every month this year! :(

  41. Sarah Birkett
    1 May, 2014 / 7:57 am

    child number 1 taking a levels next month, child 2 taking o levels next month, husband abroad. HELP

  42. Jean Vaughan
    1 May, 2014 / 8:11 am

    Help, I so need a boost as nana to a 6 year old I look after every day- Army games and trampolining (sometimes at the same time!) take so much out of me.

  43. 1 May, 2014 / 9:19 am

    With three kids i could always do with a boost :-)

  44. 1 May, 2014 / 9:55 am

    Need a boost to get me through my exams lol.

  45. Helen Atkins
    1 May, 2014 / 11:36 am

    energy levels are low and waiting for summer a boost could help me get there.

  46. Monika S
    1 May, 2014 / 12:46 pm

    after a year with a baby at home i definitely need a bust to get me back to being active woman

  47. Anne Wallwin
    1 May, 2014 / 1:08 pm

    a teething child!

  48. Michael Rattay
    1 May, 2014 / 1:12 pm

    I’m struggling with a bad back at the moment and I could do with a boost

  49. Martine Henderson
    1 May, 2014 / 2:42 pm

    I need a boost because I am just getting over PVFS and anything that’ll help is worth a try :)

  50. jennifer thorpe
    1 May, 2014 / 5:56 pm

    I need a boost because hubby is working away and I need a bit of a rest from looking after the house and kids on my own

  51. Calypso
    2 May, 2014 / 12:56 pm

    I just feel without energy and I have a looong, long summer to deal with!

  52. andrea lloyd
    2 May, 2014 / 3:56 pm

    all work and no play at the moment

  53. Tammy Tudor
    3 May, 2014 / 8:29 am

    To escape all my stresses :)

  54. Samantha
    3 May, 2014 / 11:14 am

    I need a boost to keep myself awake during these long days

  55. Katherine L
    3 May, 2014 / 9:58 pm

    The changing of the weather has really gotten to me … I’ve been stricken down with the flu and could really use a pick-me-up!

  56. Sheila Reeves
    4 May, 2014 / 12:38 pm

    I need a boost as changing hours at work has meant I’ve not been eating as well as I should, and no motivation to get moving with exercise either, feeling bleurgh

  57. Karolyn Holden
    4 May, 2014 / 10:31 pm

    Just finished decorating my bungalow ,need a boost!

  58. Debra
    5 May, 2014 / 7:15 pm

    To have energy enough to plant my vegetable garden so I’ll be able to eat this winter!

  59. Annaloa Hilmarsdottir
    5 May, 2014 / 10:03 pm

    I need a boost after a nasty virus and entering too many competitions.

  60. Diana Croos
    6 May, 2014 / 10:00 pm

    Because i am working 24 hours a day :) with some rest some time… as i am a new mom

  61. 7 May, 2014 / 2:44 pm

    Needs a boost after toddler meltdown, no sleep trying to be good and get fit ……feeling deflated im hungry and want a wine

  62. Sophie
    7 May, 2014 / 3:20 pm

    I’m at work on my birthday – I definitely need a boost!!

  63. marie horton
    7 May, 2014 / 4:04 pm

    Recovering after an emergency section and nearly dying xxxx

  64. 8 May, 2014 / 10:07 am

    Being a Mama to 4, working from home and getting back in to fitness, I could do with a boost!

  65. 8 May, 2014 / 10:18 am

    I caught another cold from the ruddy kids ;-)

  66. 9 May, 2014 / 8:33 am

    I’m in training for the Great North Run for charity … carrying an extra 4 stones in weight !!! I really need a boost :) x

  67. Lyn Bosomworth
    10 May, 2014 / 5:29 pm

    Caring for my terminally ill husband on a day-to-day basis leaves me drained by the end of each week. Really need a serious pick me up!

  68. Patricia Avery
    10 May, 2014 / 8:11 pm

    After losing 20 lb in the last year through daily gym and swim and reducing portion size of my already relatively healthy diet I seem to have reached a plateau. Need something to give me a boost to keep me motivated. I’m sure it will only be a matter of time before I lose the other 10 lbs I need to get a healthy BMI :)

  69. Linda Thorn
    11 May, 2014 / 2:53 pm

    i need a boost because my car has broke down and my legs are killing me

  70. leigh
    11 May, 2014 / 9:33 pm

    3 children under 3 i need a good boost to keep up with them =)

  71. Catherine Bell
    12 May, 2014 / 1:09 pm

    Just moved house and feeling very drained and still so much to do

  72. lisa chappell
    12 May, 2014 / 2:22 pm

    i need a boost as due my 2nd baby and looking after my daughter who is about to turn 2 !!! <3

  73. Tracey Thompson
    12 May, 2014 / 3:51 pm

    not long turned 50, and been single a few years now, so def need a boost

  74. Hazel Christopher
    12 May, 2014 / 5:00 pm

    I need a boost cause I’m just exhausted all the time lately

  75. Clint Howat
    12 May, 2014 / 8:22 pm

    I need a boost to help me pack house.

  76. 12 May, 2014 / 8:48 pm

    I could do with a boost that’s for sure with working looking after the kids and the house. I need something to keep me upbeat

  77. Elizabeth
    12 May, 2014 / 8:59 pm

    I need a boost because some days are just plain tough.

  78. Solange
    12 May, 2014 / 10:48 pm

    After a long day at work and then coming home to look after the kids I could always do with a boost

  79. Amanda E
    13 May, 2014 / 12:34 pm

    Trying to get through a working week and being pregnant at the same time!

  80. sarah rees
    13 May, 2014 / 7:56 pm

    customers can be so demanding, i feel drained…need a boost

  81. Gemma Snell
    13 May, 2014 / 8:46 pm

    Because i feel so drained daily, i could really do with a boost

  82. sarah
    14 May, 2014 / 7:53 am

    without boring you with a sob story, i just really need a boost at the moment.

  83. Janis
    14 May, 2014 / 8:57 am

    I’ve got a 10km to run in a few weeks, difficult getting out to train with a 1 year old- or maybe thats enough training

  84. 14 May, 2014 / 10:10 am

    Just started going back to the gym so this will be the boost I need!

  85. Sarah Rees
    14 May, 2014 / 11:32 am

    Its been a stupidly busy month so far, not just with work but with a couple of hospital visits with my daughter. Any boost would be great right now x

  86. Lisa Rhodes
    14 May, 2014 / 1:24 pm

    4 months of sinus problems, def need a boost

  87. 14 May, 2014 / 1:31 pm

    I need a boost as I have so much to do and no time to do it all

  88. cherie shaw
    14 May, 2014 / 2:18 pm

    I need a boost after been under a bit of stress lately :)

  89. Alice Hindley
    14 May, 2014 / 5:47 pm

    Life has been stressed and so much hassle I need something to perk me up

  90. Rachael Jones
    14 May, 2014 / 6:47 pm

    with 2 grumpy teenage lads and a hyperactive 6 year old with ASD i NEED a boost ! …. this would make me smile loads and the boys smile more ! when they are happy i am happy :)

  91. Jill Cordner
    14 May, 2014 / 8:27 pm

    I have 3 boys under the age of 4 (youngest is 5 months) a full time job 40+ hours a week and a house to run so I’m in desperate need of a boost please x

  92. Kristy Brown
    14 May, 2014 / 8:47 pm

    I need a boost as the army are moving us on again – the house is full of boxes and I have to leave all my new found friends and start afresh again :( Luckily I work from home so this time I don’t have to find a new job but I do have to persuade the kids it will be fantastic when we move, quite a hard job with moody tweens/teen

  93. Ellen Stafford
    14 May, 2014 / 9:41 pm

    I suffer from bad fatigue at times. I need a boost to help me to get motivated x

  94. Denise S
    15 May, 2014 / 3:52 am

    midway through son number 1 AS levels, son 2 GCSEs and my college exams !!

  95. Amy Beckett
    15 May, 2014 / 7:07 am

    One word OFSTED

  96. stephanie campbell
    15 May, 2014 / 9:14 am

    i have just handed in my last essay of my 2nd year of uni, this was tough enough without have all the presentations and oral exams to contend with when i suffer extreme panic disorder and performance anxiety!

  97. Diana
    15 May, 2014 / 11:46 am


  98. 15 May, 2014 / 12:46 pm

    Having heart problems I’m always tired – need a big boost

  99. Sara Wilson
    15 May, 2014 / 12:52 pm

    My son was diagnosed with Aplatic Anemia thankfully he doing good but as a single mummy it can sometimes be draining also our poor dog holly age 14 is not doing very well I’ve slept on the floor beside her for 4 nights now’ I’m just drained

  100. 15 May, 2014 / 2:26 pm

    Dealing with my anxiety the last couple of weeks has left me pretty deflated x x x

  101. Bethan Palmer
    15 May, 2014 / 2:36 pm

    I just started a full time job and am juggling motherhood, working and housework on top of trying to combat my anxiety disorder! Feel exhausted in every way!

  102. Joanna Sawka
    15 May, 2014 / 8:17 pm

    I need a boost – just started working out on a gym. I want to loose some weight

    15 May, 2014 / 10:05 pm

    I need a boost for the summer

  104. Natalie Crossan
    16 May, 2014 / 12:44 am

    I need a boost to give me more energy :)

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