This competition is now closed.

I’ve got a little competition for you today. When I was first approached about it, I have to confess that I saw the word ‘IQ test’ and immediately wanted to take part. It’s not that I’m competitive, I just like to be the cleverest. All of the time.

"Be food smart"Don’t panic though, it’s not an ordinary IQ test – this one is a food IQ quiz, to see how much you know about hidden nasties like fat and salt. Apparently 77% of respondents have scored 50% or less, so I’m sure you won’t be able to resist seeing if you can do better.*

The quiz is part of the he Government’s healthy living initiative Change4Life and the new ‘Be Food Smart’ campaign, and as an extra incentive, everyone who signs up to Change4Life gets one of these funky ‘Meal Mixer’ healthy meal planners:

"meal planner"

If you’d like to win a meal mixer AND £50 to spend on food at the co-operative, all you have to do is take the food IQ quiz and share your score. There will be a bonus entry for liking the Slummy single mummy Facebook page and for every time you share this post.

Entry will close on 30th January and a winner will be picked at random after that date.

Good luck!

*I got 75%. Just saying. Not that it matters. *Whistles casually*

Also listed at ThePrizeFinder – UK Competitions

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With only ten days to go until Christmas, and vast quantities of food, gifts and decorations littering the house, isn’t it time you deserved a little treat?

Of course it is.

And I’m not just talking a sneaky glass of sherry in the kitchen while you’re cooking. I’m talking about a proper fancy kitchen gadget.

Now, if you’re like me, forever grinding spices by hand and what not, you’ll be secretly hoping that someone buys you a James Martin Wahl spice grinder for Christmas. When you don’t find a spice grinder in your stocking though, (because to be honest, who knew you loved grinding spices so much?), what will you do? Sob into your sprouts?

No!

You’ll enter this competition instead of course. Silly billy.

"Spice grinder"

If grinding spices isn’t your thing, you’ll be pleased to hear you can grind coffee beans in it too. Or simply stick it under the bed and wait until next Christmas, when you can whip it out as a thoughtful gift for the budding chef in your life.

To enter, simply leave a comment on this post, telling me what your favourite spice is. (I like a bit of cumin myself.)

The competition will close on 29th December, to give you chance to enter once you’ve opened your presents and been disappointed.

Good luck!

As featured on Loquax Competitions

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Christmas isn’t exactly the time of the year when you think about saving money, but today I’ve got some advice and a competition that should be just what you need to start the New Year with good financial intentions.

You’re playing for two fab prizes today, so get your best competition hat on. First off, you get a copy of the super new book  ‘Money Smarter – a Family Guide’. Money Smarter is a really interesting and practical guide to teaching children the value of money, with over 50 activities that you can try with your family:

"Money Smarter"

Look after the pennies and all that…

Then to go with it, you get this adorable leather purse from Lyla and Tilly, to put all your pennies in once you’ve saved them:

"Bird picture"

Tweet this post for an extra competition entry.
(See what I did there?)

You see? Everything you need for a debt free 2013!

To enter, all you have to do is have a read of these four family finance activities, taken from Money Smart, and then leave a comment offering your own money-saving tip or learning activity. The competition closes on Christmas Day, so you can get your money-saving kit in time for the New Year.

Good luck!

Four ways to teach children the value of money

Where does money come from?
As children, it’s hard to get your head around the idea of money, where it comes from, and what it gets spent on. Sitting down with your kids and explaining exactly how adults earn money is a really useful way to teach children the value of skills and experience. To make it more real, have a look at a selection of job ads. Talk to your children about the different kinds of jobs people do, how much they are paid, and what sort of skills they might need.

Need versus want
Children always seem to need the latest gadget or toy, but how do you teach them the difference between wanting and needing something? Imagine with your kids that you’re stranded on a desert island. Get them to think about what they’d actually need to survive, and what luxuries they might want.

Good debt versus bad debt
People tend to fear debt, but the important thing to learn is the difference between good and bad debt. Debt that will put money in your pocket at a future date is a good debt, a debt that doesn’t is bad. For example, investing in going to university is a good debt, as it will help you earn more money later, but just borrowing to go on holiday isn’t such a great investment. Look through some magazines and newspapers with your kids. Cut out three pictures that represent good debts, and three that are bad.

Your fun fund
Managing your money doesn’t have to be all doom and gloom. As well as saving for the future and paying the bills, there should always be a slice of your budget set aside for fun. How you spend that slice is up to you! With your children, come up with a list of things that you’d like to spend your fun fund on. Can you work out how long it would take you to have enough money for each of your fun activities?

Competition open to UK residents only. Competition closes on 25th December 2012. Your information may be used for marketing purposes by the Money Smarter team. You are free to unsubscribe at any time.

As featured on Loquax Competitions and ThePrizeFinder – UK Competitions

THIS COMPETITION IS NOW CLOSED.

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Having calmed down from my fury of Thursday night, and after agreeing to balance the crafts and foot rubs with a workshop on women in the media, I’ve got a quick weekend competition for you. Just to lighten the mood. I’m going to be quick though, as Take Me Out has just started. (Seriously, how great is Take Me Out?? No likey, no lighty…)

Here’s the deal…

Aromettes are a new coffee thing from Douwe Egberts. It’s like ordinary ground coffee, but pressed into single serving bean shapes. Not only does the process apparently lock in the flavour, but they also look very cute in a glass jar.

I’ve tried some, and they were pretty nice. You can get them exclusively in Tesco from Monday if you want some of your own.

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