How to Find a Therapist for Your Child

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how to find a therapist for my child

When you think about the benefits of therapy, you may not think about the many ways in which therapy can help a child. Therapy may be quite beneficial for a child, for multiple reasons and conditions. It could be instrumental in treating a mental condition that they are experiencing or allow them to better understand events that are happening in their lives, such as a divorce. Keep reading for tips on how to find the right therapist for your child.

Check Out Resources Available to You

If you have health insurance, you can look into therapists that work with children and are located in your area. You will likely be able to look at reviews and other valuable information that can help you decide if you want to take your child to a specific counselor to work with.

There are also resources available through the CDC that may help you get closer to finding a mental health resource for your kids.

Another type of therapy to think about is online therapy. Just like there are online apps that can help adults, there are also apps that specialize in children and teen therapy. All you will need to do is a little bit of research beforehand to figure out if a certain app will be a good fit for your family.

Keep in mind that both online therapy and in-person therapy options cover a variety of different types of therapy and treatment options. One doesn’t have a huge benefit over the other.

Ask People You Know

You may also be able to find a therapist from someone you trust. If you have friends or family members that have worked with child psychologists before, they may be able to offer you a recommendation.

Another place to ask for advice is your child’s school. They might have a counselor available to work with your child during school hours or could be able to refer you to someone that can be of assistance.

Look Into Therapy Options

Something else that you may not be aware of is that there are many different types of therapy out there which are specially designed to help children. This is everything from play therapy to family therapy. If you want to learn more about how play therapy works, you can refer to this helpful article. It explains the many ways play therapy can help a child. When it comes to family therapy, this is a therapy that one or more people in a family can take advantage of at once. You can talk to prospective therapists about what types of therapy they would recommend for your child or your family and determine what to do.


There are a few things to keep in mind when you are looking for a therapist for your child. You should make sure you do the proper research beforehand, ask everyone you can for advice or a recommendation, and be sure to look into both in-person and online treatment options. It is a good idea to make sure that your child likes the therapist they are working with as well. This may allow them to be more comfortable with them, where they can make a difference.


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