Did you know that today marks the start of Mental Health Awareness Week?
Well now you do.
I’m not going to bleat on about it. We should all know by now that mental health problems are nothing to be ashamed of, and that they can happen to any of us. I’m sure I don’t have to tell you that it’s OK to feel depressed or anxious. It’s alright to ask for help. It’s not a Bad Thing.
Now that’s out of the way, I can make light of the subject, in my typically British ‘let’s bury any real emotions under a joke’ style.
I wanted to show you this, from the ‘just cheer up yeah?’ school of thought, because it made me smile. (See? It worked already.)
This Mental Health Awareness Week, just be awesome instead.