I am a big fan of breakfast. You know those annoying people who get to something ridiculous like three o’clock in the afternoon and then say ‘Oh silly me, I totally forgot to have anything to eat yet!’?

Well, I am not one of them. In fact, I love breakfast so much that my favourite bit about staying in hotels isn’t the comfy beds or spa facilities, it’s always the all-you-can-eat pastries and adorably tiny mini jars of jam.

Breakfast is important too – it sets you up for the day, gives your body a kick-start and gives you a reason to get out of bed, which is very important when you work at home and have a tendency to prefer to lie under a duvet reading Sherlock Holmes mysteries rather than sit upright in a chair and do something productive. Are you a breakfast person? What’s your favourite breakfasty treat?

This week’s Weight Watchers challenge then, to eat breakfast every day, wasn’t very much of a challenge for me at all. Hoorah!

Weight Watchers #StepIntoSummer challenge

Sticking to a Weight Watchers diet at the same time wasn’t even terribly difficult as there is so much flexibility. No kidding, you can genuinely eat everything in that picture and it counts as ‘diet food.’ I am a particular fan of the ‘healthy and filling’ food list that you use in the first few weeks of the Weight Watchers plan, as you are allowed to eat as much as you like from the list – no restrictions – which means you can have beans, crumpets, bacon, eggs, and all sorts of other yumminess and still have that smug ‘I’m on a healthy eating plan’ glow about you. Toasted crumpets topped with baked beans is one of my favourites, plus a side of scrambled eggs if I’m feeling extra excitable.

This morning though I shunned the crumpet feast in favour of something altogether more exotic – a tropical fruit fool. The recipe is at the end of this post but as you can see it looks amazing and brings a nice summer holiday vibe to your kitchen. I added the lime garnish to half convince myself it was as much fun as a mojito, which to be honest it almost was, expect without the hangover.

Weight Watchers mango fool

Weight Watchers mango fool recipe

Competition time!

If my deliciously tropical breakfast treat has got you fancying your own breakfast feast, then now is your chance to win this fabulous fancy toaster – perfect for toasting your crumpets.

Weight Watchers #stepintosummer competition

The competition is running across all the Weight Watchers social channels, so entering is easy peasy – all you have to do is take a picture of your breakfast and share it on Twitter with the #StepIntoSummer hashtag. You can also share it on FacebookGoogle+ or Pinterest, just don’t forget to tag Weight Watchers and mention #StepIntoSummer.

Feeling fruity? Here’s how to make four very generous servings of tropical fruit fool…

Tropical fruit fool recipe

Peel the mangoes and slice the cheeks off. Cut one cheek into small dice and set aside. Put the remaining mango flesh into a liquidiser, and blend to a puree. Transfer to a bowl and stir through the seeds from 2 of the passion fruit. Add lime juice to taste.

Put the yoghurt into another bowl and and beat gently to soften. Gently fold through the passion fruit and mango mixture plus about half of the diced mango, leaving it rippled.

Divide the mixture between 4 glasses, and top with the remaining diced mango. Refrigerate for at least 30 minutes.

To serve, scoop the seeds from the remaining passion fruit and drizzle over the top of the fools then sprinkle over a little lime zest. Serve immediately.

Disclosure: I am being compensated by Weight Watchers as one of their #stepintosummer challenge bloggers but all words and opinions are my own.

How did you get on with the fruit and vegetable challenge last week? All good? This week’s challenge is to get creative and cook some new recipes, so wooden spoons at the ready. This week you can win a hamper of Weight Watchers Simple Start goodies, so read on to find out how.

Weight Watchers #stepintosummer challenge

Now I’m not a natural cook, so this was a little bit more of a challenge for me than simply chucking a handful of salad onto the side of my plate like last week. My innate kitchen laziness, combined with the recent break-up, does not immediately lend itself to food based experimentation, other than the ‘I think I will give that new biscuit brand a try’ variety.

Never one though to turn down a challenge, I rose to the occasion.  View Post

There is a tendency following a break-up to neglect your diet. Last night for instance I skipped dinner in favour of three mini chocolate Lindt eggs and a gin and tonic in bed. Desperate times and all that. Plus I needed the fluids to replace the tears.

However, I’ve also heard rumour that it’s a great time for new starts and taking stock of your life and reassessing what you eat and making positive changes can be an important part of this. Plus I do have to think long-term and not every man I meet might be quite as impressed at the size of my bottom as Boyfriend was. It is in this spirit of self-discovery and improvement that I am taking on the Weight Watchers #StepIntoSummer challenge. There are prizes to be won too, so don’t give up reading now, thinking it’s just going to be me waffling on.

Weight Watchers #stepintosummer View Post

First questions: do you love cakes?

(If you said no then just leave now. Come on.)

Second question: do you like being charitable?

This is a trick question as clearly it’s not really OK to answer no to this one.

You will be pleased to know that this year you can combine these two loves to help provide vital support to those who have suffered life changing injuries and their families, for life. All you have to do is take part in the Colossal Cake Sale, which has been set up by Help for Heroes, the charity which help those who have been wounded in Britain’s current conflicts.

Colossal cake sale

Help For Heroes are asking every community to get together between 19th April and 5th May to raise money by holding a cake sale, either at their local school or shopping centre or just making cakes to sell around the office or to friends and family. This year the event is being sponsored by Whitworths sugar and they have loads of recipes on their website to get you started. View Post

How is your post-Christmas diet shaping up? January is supposed to be a time for fresh starts – healthy eating, wholesome walks in the countryside, that sort of thing. Not so for me. We get given so many food related Christmas gifts that the first half of January at least is awash with sugar in a veritable sea of fudge, fruit liqueurs and violet creams.

Thursday was a particularly shameful day for me as I was entirely alone and so had no one to look at me, eyebrows raised, as I reached for the seventh biscotti.

Here’s roughly what I ate (in chronological order): View Post